Amazing what adding a half hour a day to practice time will do for technique & sound. Just imagine what I could do if I made myself practice 3 hours a day (twice what I'm doing now). Not sure my left shoulder would survive, however. It twinges even now, though the yoga stretch my acupuncturist suggested I do does help. And walking 30 minutes/day also makes a great improvement in my left hip pain. Wasn't it Bette Davis who said old age is no place for sissies? She also apparently said "I'd luv to kiss ya, but I just washed my hair.”
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