Unfortunately no transcript of this radio show. The speaker, Phuc Tran is both a Classicist and a tattooer. He has taught Latin, Greek, German, and Sanskrit at independent schools in New York and Maine.
The other interesting segment was how assuming a power pose, a la Superman, Wonder Woman, or the "victory" or starfish pose (arms outstretched over the head, legs spread wide) for 2 minutes can increase testosterone & lower cortisol levels in the blood (and make you feel better).
Does Body Language Shape Who You Are?
Amy Cuddy is a professor and researcher at Harvard Business School, where she studies how nonverbal behavior and snap judgments affect people. Her research reveals we can change other people's perceptions — and even our own body chemistry — simply by changing body positions.
So when you're feeling down, assume a power pose for a couple minutes & you'll probably feel better. Up & at 'em.
The whole show, Spoken & Unspoken, is here.
Now some shots of Mimsy, who seems to like sitting on my clothes - and apparently my flute case.
Yawn |
Should I go back to sleep |
Yes. |
But I like sitting on velvet. |
No comments:
Post a Comment